Science, Tools, and Coaching
Guide to Teens
Adolescence is hard. Period. Just hard. For the kids developing through it as well as the parents and caring adults trying to support the new hormonal aliens inhabiting their world. As an adult you can feel lost, angry, and deeply moved all at the same time. At the same time, adolescence as a psychological and biological process is well understood, and that understanding can really help. Whether you need a tool to help or an hour of processing/coaching, you’ve found the right place. Speaking of tools:
Tools that actually help:
Can I just talk to somebody?
A parent consult is really helpful. There’s no such thing as an expert in your specific species of adolescent, but talking with someone who has spent decades working with teens can help bring clarity and offer new things to try that are based on more than a guess. It’s worth it.